Steak Done Well I have always struggled with finding a good steak until my Client, Simon, shared with me his method to cooking that
1) ESTABLISH A CLEAR CUT GOAL & WRITE IT DOWN Especially when you’re embarking on a diet & plan to transform your physique. Don’t be
I have helped men and women overcome obstacles such as depression, lack of energy, low confidence and obesity for 20 years. My latest Ebook has
My name is Nathan Osafo and I specialise in life-changing transformations. I have helped more than five thousand (5,000) people around the world gain muscle,
It’s easy to feel a world of emotion during such a pivotal time in history with today’s Corona Virus outbreak and the unjust killing of
The thoughts, feelings, and choices made in your head, every minute and every second each day. That’s what gives us the ability to power on when others would quit, and the resilience to adhere to any mission we set out to achieve, even when the odds aren’t in our favour. It’s in our DNA, you just have to develop it.
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